Trauma Informed · Neurodivergent Affirming

Therapy for Children

in Washington via Telehealth

Schedule Appointment

Big feelings can be confusing for kids — and overwhelming for parents.

I create a warm, playful space where your child can express themselves, build skills, and feel supported as they grow. Serving children ages 6-12.

Specialties

  • Four children playing tug of war outdoors on a grassy field, pulling the rope with expressions of effort and determination.

    Big Feelings & Emotional Regulation

    Helping kids name and tame the storms of anger, sadness, and frustration. We work on moving from "meltdowns" to manageable moments.

  • Woman lying on her back on a carpeted floor, looking at her smartphone, with legs extended on a sofa in the background, and a yellow pillow on the sofa.

    Anxiety & Worries

    Supporting children who struggle with separation, school stress, or constant "what-ifs." We build a toolbox of courage to help them face their fears.

  • A young boy with brown hair, smiling, sitting on a bed with a beagle dog. The boy is writing or drawing on a notebook, and the dog is sniffing or gently touching his face.

    Self-Esteem & Confidence

    Helping kids quiet their inner critic, try new things without fear of failure, and discover that they are good enough just as they are.

  • Young girl climbing on a rock climbing wall at a playground.

    ADHD & Focus Challenges

    Your child isn't "bad"—they just have a different brain. We use neuro-affirming strategies for impulse control, focus, and emotional intensity.

  • Children and an elderly man playing a game of Jenga together at a table, enjoying the game and each other's company.

    Social Skills & Friendships

    Navigating the playground politics. We work on reading social cues, handling conflict, and making connections that feel good.

  • A young boy wearing glasses is reading a colorful book at a desk in a classroom.

    School Challenges

    Turning "I can't do it" into "I'll give it a try." We support perfectionism, academic anxiety, and the feeling of falling behind.

Schedule a Free Consultation

What to Expect

A young girl with black hair tied up with a pink hair tie, wearing a pink and white striped sleeveless top, smiling while reading a book. She is sitting on a wooden chair near a white table, with a tablet in front of her. The background features a window and light-colored walls.

    1. Reach Out: Fill out the contact form or book a free consultation via the client portal.

    2. The Caregiver Intake: Before I meet your child, I meet with you. This 55-minute caregiver session allows us to discuss history, concerns, and goals openly without little ears listening.

    3. The Child Intake: Your child’s first session is all about building trust. We play, chat, and keep it low-pressure so they feel safe coming back.

    4. The Rhythm: We establish a weekly time for your child’s 55-minute sessions, with designated time at the beginning or end of the session to check in with caregivers to track progress.

  • Focused, Engaging, & Effective My sessions are 55 minutes via Zoom. 20 minutes are set aside for a caregiver checkin, and the remaining 35 minutes is thoughtfully tailored to your child.

    • No "Zoom Fatigue": We end on a high note while your child is still engaged and having fun.

    • Play-Based: We use games, art, storytelling, and movement. It doesn't feel like "work"—it feels like play with a purpose.

    • Developmentally Attuned: This duration prevents burnout and keeps therapy a positive space they look forward to entering.

    Caregiver Involvement You are the most important person in your child's life. Caregiver Coaching is incorporated into every session to help you translate what we do in therapy into your daily home life.

  • I believe therapy should be a place where kids feel seen, safe, and celebrated—not "fixed."

    For Your Child: A Safe Space to Grow

    • Play as Language: Kids don't always have the words, so we use play. Whether it's drawing, building, or games, we process big feelings in a way that feels natural to them.

    • Trauma-Informed & Neuro-Affirming: I prioritize safety and choice. We move at your child's pace, honoring their unique wiring and needs.

    • Skill Building: We learn real tools for mindfulness and regulation, but we do it in a way that is simple, visual, and sticky.

    For You (The Caregiver): A Partner in the Process

    • Collaboration: You aren't left in the dark. We work together to understand the "why" behind behaviors.

    • Attachment-Focused: We look at the big picture of your family system to see how we can strengthen connections and reduce stress at home.

  • I know life can be unpredictable, so I try to make scheduling as simple and flexible as possible. View the policies here.

    All scheduling happens through the secure client portal—it’s the easiest way to book, cancel, or reschedule.

Start Now

My goal is for therapy to feel safe, collaborative, and engaging— a space where your child can explore big feelings, practice new skills, heal from stress or trauma, and discover confidence that carries into their daily life.

  • Insurance: I’m in network with

    • Premera

    • Lifewise

    • Anthem

    • Most Blue Cross Blue Shield Plans

  • Superbills: possible out of network reimbursement

Insurance & Fees

Questions? Contact Me.